Monday, October 21, 2019
Almost all green on my Versa just might miss active minutes but achieved my steps per hour goal and have over 15K steps for today. Got in a great Legs and 10 min walking laps on the turf. Tomorrow's workout plan is Chest Circuit and 5 min turf sprints. Macro's were good today but still more carbs than protein but good news was fats were in check today. Versa battery is at 43% so going to charge in shortly. Scale was up a little from yesterday but still down from last Monday's weigh in.