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10/21/19 accountability

Monday, October 21, 2019

Calorie goal: 1100-1400 Calories eaten: 1455 (over 55 calories) Carb goal: under 120 Carbs eaten: 88 Protein: 113 Water: 8 servings Exercise: 0 (except running my behind off at work...lol) Positive saying:"I will believe in myself."
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