Monday, October 21, 2019
It’s been 3 weeks and I have not lost a pound! One week was vacation, the next a family friend died and a major outing. That is a lot when you are disabled, but not an excuse. I am just so tired physically, spiritually and emotionally-and then I didn’t lose any weight! Argh 😤! Oh well, I still have my God who never leaves me and a husband that loves me. I will keep blogging my meals, trying to incorporate exercise and doing the best I can with God’s help. I was just looking forward for some encouragement at the scale. I know I can improve my food choices and push myself to exercise more. Next week at the scale will hopefully bring some encouragement. PS I know in my heart that I need to give up or greatly limit carbs, but that is what I like-what tastes good to me. Sigh! Is that what is called wanting my cake and eating it too?! OK! no more whining!!