Wednesday, October 23, 2019
Travel for a funeral tomorrow. I'm not to worried about getting my walks in, but I am worried about emotional eating.
There will be sadness and food! It's probably a good thing that I will weigh in tomorrow. My DSIL doesn't believe in having a scale and that's okay.
Hopefully, I won't gain anything by the next weeks weigh in.
I'm bringing my list of goals with me and making a new one too!
Take my water thermos everywhere!
Walk walk walk
Watch out for those loaded calories
No alcohol drinks - hmm...
Continue to post on SP
track all food