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Wednesday, October 23, 2019

Well, back to the gym today. I wanted to do the elliptical or the up right bike. But I did the good 'ol recumbent bike again. But the point is, I went, I got my work out on, and I have a new best. 11.26 miles in one hour. I wasn't in the mood to go but I am glad I went.

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    I'd like to go to the gym but it's too far away fro. Where I live. I settle for Richard Simmons in my living room.
    542 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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