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My whopper chaffle with low carb onion rings 10-26-19

Saturday, October 26, 2019

This is a "whopper"
A chaffle ( 1 egg, 1/2 C cheese, garlic powder and sesame seeds) This recipe split in two for two "buns" cooked in a waffle iron.

One beef burger patty
Colby cheese slice
Bacon, 2 slices
Mayo ( I used garlic mayo cuz I like it)
Ketchup ( I used a lower sugar one)
Tomato slice
Onion slices
Dill pickle
I could not eat the whole thing. The guys in the house LOVED it.

The onion rings
One onion sliced
1 C almond meal
1 oz parm
garlic powder
chili powder
chipotle powder
1 egg with a tiny bit of olive oil mixed in.

It is fun to create and play in the kitchen.

I did get a full body weight work out in today.
Dip each onion ring in egg mixture then into dry mixture and bake till crisp.
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Member Comments About This Blog Post
    538 days ago
  • no profile photo HOTPINKCAMARO49
    Awesome! Way to go!
    538 days ago
    Thanks for sharing the recipes and the idea!
    It looks delicious! emoticon
    538 days ago
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