I'm Getting Close To Working Out!
Thursday, October 31, 2019
Today, I asked my therapist when I can return to working out. She told me that there shouldn't be any restrictions on me at this point other than weight lifting restrictions! Of course this has to be cleared by my doctor first, but if he agrees, I'll be thrilled. Please keep in mind that water workouts will be without weights. Silver Sneaker workouts will be just range of motion, no weights. The exciting thing is that I'll see all of my workout buddies again and be able to start fresh and build up my cardio stamina! I sure hope my surgeon says it will be okay when I see him on Monday. WooHoo! It has been almost ten months since I was able to work out, other that walking around in Walmart, pushing a cart, like a crazy person! Fingers crossed!