Nov 3=30 min walking.30 min walking.30 min walking.20 min walking.320 min heavy piling wood etc.TOTAL 140 MIN.BURNED 969.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,000
Nov 4=30 min walking.30 min walking.60 min walking.TOTAL 120 MIN.BURNED 711.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,000
Nov 5=30 min walking.30 min walking.30 min house work.TOTAL 90 MIN.BURNED 532.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,500
Nov 6=30 min walking.90 min house work.TOTAL 120 MIN.BURNED 578.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,000
Nov 7=30 min walking.60 min walking.30 min house work.TOTAL 120 MIN.BURNED 709.DRANK 6 GLASSES OF WATER.CALORIES ATE 1,000
Nov 8=30 min house work.BURNED 176 CALORIES.DRANK 6 GLASSES OF WATER.CALORIES ATE 1,000
Nov 9=60 min walking.90 min walking.30 min walking.TOTAL 180 MIN.BURNED 1,066.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,000
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.