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Nov 3 to 9 workouts etc.

Thursday, November 07, 2019

Nov 3=30 min walking.30 min walking.30 min walking.20 min walking.320 min heavy piling wood etc.TOTAL 140 MIN.BURNED 969.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,000

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Nov 4=30 min walking.30 min walking.60 min walking.TOTAL 120 MIN.BURNED 711.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,000

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Nov 5=30 min walking.30 min walking.30 min house work.TOTAL 90 MIN.BURNED 532.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,500

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Nov 6=30 min walking.90 min house work.TOTAL 120 MIN.BURNED 578.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,000

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Nov 7=30 min walking.60 min walking.30 min house work.TOTAL 120 MIN.BURNED 709.DRANK 6 GLASSES OF WATER.CALORIES ATE 1,000

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Nov 8=30 min house work.BURNED 176 CALORIES.DRANK 6 GLASSES OF WATER.CALORIES ATE 1,000

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Nov 9=60 min walking.90 min walking.30 min walking.TOTAL 180 MIN.BURNED 1,066.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,000

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TOTAL MIN--->800

TOTAL CALORIES BURNED-->4,741

WOOHOO
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