Coming back after 10 years!
Wednesday, November 13, 2019
I am so excited to find that spark people is still around and has released an app for smartphone. I have so many fond memories of using sparkpeople.com to struggle through my weight loss challenges. Nowadays I have a new challenge, which I know it will be able to help me with as well. I'm currently on a psychiatric medication which helps with my moods a lot, unfortunately it has thrown my appetite off balance. Off and I will go all day without eating until I feel sick or pass out. My therapist is always encouraging me to make Nutrition a priority, and with SparkPeople I know I'll be able to track my nutrient intake easily and thoroughly, right from my phone. I'm so looking forward to feeling better and bolstered my overall health with this great free community.