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Weight Watcher

Saturday, November 16, 2019

My sis and mom re-started WW today, and I've been thinking about getting back to the goal of losing weight. I haven't really done much other than maintain my weight for the last year. At least I haven't gained it!! There are two problems I'm wrestling with -- #1: I need to lose the extra pounds. #2: Do I really want to? If I'm going to be successful in losing those extra pounds, I'm going to need to want to lose those extra pounds!
My girls have inspired me to at least take these first two steps...

Step 1: Start tracking.
Step 2: Find my motivation.
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Member Comments About This Blog Post
    emoticon emoticon
    61 days ago
    Thanks everyone! The email I received reminded me to get the app installed, and keep at it. I really appreciate the encouragement!
    61 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    61 days ago
    emoticon You must determine to change...hope you find your motivation!
    62 days ago
    Sounds great!
    62 days ago
    You have to actually want to - there's key
    62 days ago
    Slow and steady... that's key. Tracking everything holds you accountable. But YOU need to do this for YOU. If you're not ready yet , no one else can make you ready. Take your time. I commend you for not regaining the lost weight overthe past year
    62 days ago
    emoticon one day at a time
    62 days ago
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