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Here I Go Again

Monday, November 18, 2019

Last week I got word that we loss my 27 year old cousin..no foul play and no known reason...so it was a wake up call for me..so my cousins and I made a pack to eat healthier. I met my sister for a keto friendly lunch and I picked up a rotisserie chicken and I am cooking kale for dinner. I have to do this plus I found out today that my A1C and cholesterol is slightly elevated and I dont want to go back on medication so I have to get my act together.
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