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Hump Day, Still Tracking

Wednesday, November 20, 2019

I'm rather pleased to say I'm still tracking. The going was (is) tough a little bit there. I thought, "why bother?!" several times. Recovering from oral surgery is tough. I eat tiny meals, fairly often at this point. The good thing is that tracking all that really helps me understand why I'm hungry at weird times or to choose an applesauce rather than a scoop of ice cream. One day at a time, y'all.
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Member Comments About This Blog Post
  • JIBBIE49
    54 days ago
    Tracking as you go does maintain a sense of balance that you lose if you choose not to track.
    63 days ago
  • no profile photo PAGACONCACA77
    You got this!
    63 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.