HOPE EVERYONE HAD A GREAT THANKSGIVING!
Thursday, November 28, 2019
I had a great day with my deceased husband's family. We had a great time visiting, eating and enjoying each other's company.
Because of my fall and injuries, I am cutting back on what I am doing on Spark People. I am stopping trying to lose weight and going on maintenance. I have reached 141 which is less than where I started and the dietician told me that this is a good weight for me and suggested that I not try to lose any more...so I'm thinking on the right track. Some days I do really good on walking and other days the knee hurts so bad that I can't do it. Hopefully this will give me the opportunity to slow down and not worry if I can't do it one day.
Am I going to be on Spark People? Yes, I will still be tracking and doing what I am able to do. Hopefully I will still be able to visit with some of you there.
I wish all of you the best and thank you for being my
friend. It has been wonderful; I just have to slow down and I am hoping to keep my job.
You are a wonderful group of people and I will recommend you to anyway. Take care everyone.