CHAVAH11
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First Blog

Friday, November 29, 2019

I am not really much of a blogger, I never even kept a diary when I was a child. But here it goes. Since June I have lost 19 lbs of the 45 I want to loose. I have been using Noom and weight watchers. I do have problems with not eating enough, I frequently only eat about 800 cal a day. Thus, I don't loose weight as fast as I would like. It has been a struggle to eat at least 1200 cal. I either eat too much or too little, I need to find the happy medium.
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Member Comments About This Blog Post
  • EO4WELLNESS
    This is a great blog! Thanks for sharing. You're doing great! Congrats too on your weight loss. Over time you'll get where you want to be.
    75 days ago
  • JIBBIE49
    emoticon I know I regret not keeping a diary when I was growing up.
    77 days ago
  • DWROBERGE
    emoticon emoticon
    79 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    79 days ago
  • USMAWIFE
    emoticon On your weight loss to date
    80 days ago
  • SURFIE
    Great job on the weight loss! I've seen ads for Noom but never looked into it. Maybe I'll take a peek and see what they're all about.
    80 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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