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Update 2/12/19

Sunday, December 01, 2019

Since it's been a while since my last blog, I thought I would give an update as to what has been going on in my life and my goals at present etc.

My weight today at Weigh in is 57.7 KG I'm happy with that. My main overall goal is to not let myself get over 60 KG ever and thus far I'm finding it simple and easy to do that!


Write in daily gratitude journal every day

No eating after 8.00pm (don't do this much anyhow but keeping myself on track with it by setting a goal)

Consume at least 5 glasses of water per day. (this is over and above any herbal teas or other drinks consumed daily)

Get 8 hours sleep per night

Weigh-in once a week on a Monday

Have my Health Smoothie once per day

In the new year I'll be adding a few more goals to track. All of these goals have kind of been put on hold due to being busy with Christmas Preparations. (14 at our house this year and 4 family members staying over for a few days to a couple of weeks from different parts of Australia) so these goals below have been put on hold for now.

No point adding things to my goals I can't do or keep to at the moment like to keep it REALISTIC and ATTAINABLE. These will include things like:

Daily Grounding

Keeping myself accountable in February for a NO SPEND MONEY month challenge I'll be setting myself

Another goal will be to help save more money to Build up our Emergency Fund savings to even more money in it!

A goal to making more time to get back to learning and doing more sewing / quilting.

I've also made the point of not joining and being in any spark teams as I find I get to involved in each one and then don't have time to do the things I need to do for myself.

My garden also keeps me very busy with my seedling area (where I grow vegetables and herbs from seeds ready to plant in the garden) taking up time. Plus with the addition of 4 new garden beds and a loaded grape vine full of green seedless grapes (Yummy) needing constant attention to train it into place and prune etc....

In the new year in a future blog when time allows I will post a blog with some new garden pictures.

We also have a family trip to Mainland China (Beijing, Shanghai, and a couple of other places ) planned for May next year it's with an Australian travel company called Trip A Deal. (organised tour company) There will be a group of 40 people from all round Australia going. My dad, his wife, Ian's brother and his partner and Ian and I will be going and meeting up with the other people whom we've never met from round Australia. We'll all meet up and fly together from Sydney.

Anyhow that's where I am at at this stage in my life and what's been going on in a sort of a nutshell.

Take care and have a happy and successful week ahead,

Keep smiling,


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