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SUNDAY'S MY BEST DAY

Monday, December 02, 2019

i MADE MY 10,102 STEPS TODAY. I DID A LOT THIS MORNING PREPARING FOR CHOIR AND WORKIING WITH THE CHOIR. I WAS UP AND DOWN THE STAIRS, PLAYED THE PIANO -- BOTH TO PRACTICE, WORK WITH THE CHOIR, AND CHURCH. IT PAID OFF TOO.

I have dropped out of the 5% challenge. I had to find something that doesn't take so much time. With my injury, my energy level is really low some days and also because of my job as music director of my church. I am still having hearing problems and seeing drs. I had 2 appts. last week and have 2 this week plus one to be added. With it all I have no time left over to spend doing the right amount of work on the challenges. I will find something less stressful and try to get back that way. I am also changing my goals and going on to maintenance. As soon as I have time, I will figure out some new goals. Walking will definitely be one of them. I loved being with the challenge team and hopefully someday I can go back and do my best again. I am going to miss it a lot. I just have to do things differently for awhile.

SHOOTING STARS...GO AND BE A WINNER DURING THE WINTER CHALLENGE. I will be on SP daily and want to hear from some of you on the regular programs. I made a lot of friends there and don't want to lose them. There just comes a time when you have to change your routine. Thank you for all you encouragement.

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