ARLENE2019
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I’m back...just not getting it done

Friday, December 20, 2019

Since Thanksgiving I have neglected my own routine! My 1st Medicare well check! A1C dropped from 7.6 to 7.2 in six months my goal is 6.5!!!!! My Dr said keep up your exercising and it can be reached!👏👏👏👏yeah me!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.