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We've Got This

Thursday, January 02, 2020


I know I am supposed to be making healthier choices and creating a lifestyle change for me and it shouldn't be about anyone else. I have decided to include another little human with me on this journey. I'm also doing this for my 7 month great nephew who is fighting JMML | AML and waiting for a bone marrow transplant match. #mighty!!!!.

Here's our workout playlist buddy

Circles - Post Malone
The Guy That says Good Bye to You Is Out Of His Mind - Griffin House
The Best Is Yet To Come - Sheppard
Dreamers - Oh Gravity
Sunshine - Jef Joslin
Fire - Barns Courtney
If You Could See Me Now - The Script
You Get What You Give - New Radicals
Mr. Brightside - The Killers
Grace Kelly - MIKA
On the Loose - Neil Horan
The Sweet Escape - Gwen Stefani
Connection - One Republic
Life In Color - One Republic
The News - Train
I'm So Excited - The Pointer Sisters
On Top of The World - Imagine Dragons
Adventure of a Lifetime - Coldplay
Fine By Me - Andy Grammer

Songs not chosen for lyrics necessarily but the tempo helps motivation.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.