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Saturday, January 04, 2020

I think im going to the gym kater this morning..day 4. I know it takes 21 days to form a habit. Trying to focus in self and disregard the noise from others not working on their health or thisr who can sabotage ones journey. Im getting support from this app and Desires to get stronger daily..mind over matter. Wishing everyone a great Saturday and get your exercise in or enjoy your rest day!
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