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Wonderful Advice

Friday, January 10, 2020

Today's coach's post I will try to set more realistic goals. Goals that are challenging but still realistically achievable. I will work to lose 10% (27#) of my current weight (265#) by September 25th (my 66th birthday). I would appreciate feedback to see if other Spark-people think my goal isn't challenging enough.
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Member Comments About This Blog Post
    Yes I think it is but you have to it your goaals to you. Shot for your goal, not what others thinks. Gpals should be achievable. You don't want to set yourself up for failure. emoticon
    464 days ago
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