Don't Crack Up!

If you thought this was going to be about a funny I am so sorry for it is not! I made a huge mistake this morning at breakfast. Actually the mistake was really yesterday and entirely my fault. I didn't read the label on a new purchase at the grocery store. The store didn't have my favorite egg whites . I saw a small cup and noticed the calories were 180 and it pictured what looked to be western style eggs.



I fixed it according to directions and later when I re-read the nutrient info my eyeballs about popped out. Total calories after adding an egg was 250 calories of which 170 were fat calories . To make it even worse the cost of that little "easy to use" container was $1.98 at Walmart. My usual egg whites are less for a container with a quart which would last a month for me!

FYI-