500,000-749,999 SparkPoints 675,998

Friday first full week of January and first official WI.. yep back to routine.

Friday, January 10, 2020

This morning's WI I was down but still up from my holiday gain...
Scale going in the right direction now ... I am happy.

My first week it was good to get the kids back into school and get my walking done..
It helps.. I am also back doing my indoor walking.. today I just did a half hour for one of my challenges.
I do walking challenges here on Sparks..

this is the one I did today... I also like doing Leslie Sansone walking videos..

Life was a little boring this week.... just getting back in routine .
Weather was crazy .. first day walked to school in almost blizzard conditions.
icy sidewalks the next day was a slow walk to the school...
Then back to snow ...but not as bad but boy windy and cold .
By Thursday a real mixed bag of weather... cold windy icy snowy... but by afternoon.. to pick up the kids sun was out and no snow or ice.
Today it was raining.. so out came the rain pants and umbrella's .
It was still I think, a good week for exercise..
Now to get my snacking under control.. doing better each day...

my laugh for the day..

Share This Post With Others
Member Comments About This Blog Post
  • LINDA!
    You did have some rough weather this week. I am happy that you were down on the scale. I wish I could say mine was going in that direction. I am right there with you, trying to avoid snacks.
    36 days ago
    LOL! LOVE the receipt! Amen to that.
    36 days ago
    Glad to hear the scale went down
    36 days ago
  • KITT52
    So funny about chocolate..
    One day at a time.
    Have a healthy weekend
    36 days ago
    Glad you are back on track. I will look at the link tomorrow. Too tiered now. The weather was nuts , I would not like going out every morning.
    37 days ago
  • LINDA7677
    Love the walking video
    37 days ago
  • GLORYB83
    Wow, I looked at the link you put here, that's quite a power walk and will do you good, Jo.

    We haven't really had any bad weather here yet, just raining a bit tonight!! I still want to see snow, Winter snow like our normal winters!!

    I love having gotten back to normal routine after Christmas holidays, it was a nice Christmas but always glad to be in routine again.

    Got snacking under control, I pick up my knitting at night. Not knitting any big project but it keeps my hands and mind occupied. I'm finally losing some of my extra weight and wow, does that make me feel good.

    I'm sorry I haven't been reading your blogs Jo, I somehow got away from reading blogs but need to start doing so again. Funny isn't it, I'm home all the time, alone, yet I can't seem to get everything done!!
    37 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.