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Exercise and tentative food ideas for dinner

Thursday, January 16, 2020

Wednesday-Walk, Yoga, TnT (Upper Body workout) Cardio
Dinner-Fish, potato salad or salad, green beans

Thursday-Cardio, Yoga, Walk

Friday-Yoga, Walk, Cardio, TnT (Core Work Out-Kettlebells & Battle Ropes)
Dinner-Leftovers, fend for yourself

Saturday-Yoga, Hiking, Cardio
Dinner-Sphagetti Pie with meatballs and Salad

Sunday-Yoga, Walk, TnT (Lower Body Workout)
Chicken or Tofu tacos night

Monday-Yoga, Walk, Cardio
Chicken Fajitas or Chicken Salad

Tuesday-Yoga, Cardio, TnT (Arms Workout)
Pork Enchiladas with everything!
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