Exercise and tentative food ideas for dinner
Thursday, January 16, 2020
Wednesday-Walk, Yoga, TnT (Upper Body workout) Cardio
Dinner-Fish, potato salad or salad, green beans
Thursday-Cardio, Yoga, Walk
Dinner-Stir-Fry
Friday-Yoga, Walk, Cardio, TnT (Core Work Out-Kettlebells & Battle Ropes)
Dinner-Leftovers, fend for yourself
Saturday-Yoga, Hiking, Cardio
Dinner-Sphagetti Pie with meatballs and Salad
Sunday-Yoga, Walk, TnT (Lower Body Workout)
Chicken or Tofu tacos night
Monday-Yoga, Walk, Cardio
Chicken Fajitas or Chicken Salad
Tuesday-Yoga, Cardio, TnT (Arms Workout)
Pork Enchiladas with everything!