Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Grapefruit Salad
Visit SparkRecipes.com
GEORGE815
1,223,711
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
2019 Did you exercise today
Thursday, January 16, 2020
Got a couple of walks in today.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
My SparkPage
THROOPER62
374 days ago
Report Inappropriate Comment
My SparkPage
WILDKAT781
375 days ago
Report Inappropriate Comment
My SparkPage
SPEDED2
375 days ago
Report Inappropriate Comment
HOTPINKCAMARO49
Awesome! Way to go!
375 days ago
Report Inappropriate Comment
My SparkPage
MUGABI123
Way to go! Recumbent bike and a walk today.
375 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
GEORGE815 Posts
See Today's Featured Member Blog Posts
More Blogs by GEORGE815
2021 emoticon for how you feel today
- 1/25/2021
NFL Playoffs
- 1/24/2021
2021 emoticon for how you feel today
- 1/23/2021
Grandkids
- 1/22/2021
View All ›
close ×