Sunday, January 19, 2020
So we are down to the last 4 teams. Exciting. Packers & 49ers and then Chiefs & Titans. Almost time for the big game and its various commercials.
Its sunny out and about 53 degrees F. We could use rain and snow but so far little rain. Its a desert though.
I woke up hungry but I am eating now. Eating leftovers from dinner last night.
Already did some strength training, cardio and stretching. Later a walk and a bit more cardio just to stay active today and not a complete couch potato while watching football.
This week busy with work, workouts, errands and normal life. Going to amp up a few workouts but not getting high intensity to make certain I am recovering from my lightheadedness bouts.
HAPPY SUNDAY friends.