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Sunday, January 19, 2020

Championship Sunday!

So we are down to the last 4 teams. Exciting. Packers & 49ers and then Chiefs & Titans. Almost time for the big game and its various commercials.

Its sunny out and about 53 degrees F. We could use rain and snow but so far little rain. Its a desert though.

I woke up hungry but I am eating now. Eating leftovers from dinner last night.

Already did some strength training, cardio and stretching. Later a walk and a bit more cardio just to stay active today and not a complete couch potato while watching football.

This week busy with work, workouts, errands and normal life. Going to amp up a few workouts but not getting high intensity to make certain I am recovering from my lightheadedness bouts.

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