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And here we go again

Tuesday, February 04, 2020

While I've never returned back to that horrible weight of 400 - I was heading that way. Luckily my wife and I found a good healthy eating plan and I have returned to the gym. I never really left the gym, but was slipping.

I am a proud owner of two new knees and up to that point I wasn't doing my best at keeping the weight off. Now that I am feeling 100% - I am not in the pain that I used to be and I keep on working to make myself stronger.

Always onward!
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Member Comments About This Blog Post
    Good to see that you are back fighting the good fight. Hang in there.

    56 days ago
    Congratulations on your new knees and feeling better. Pain makes everything more difficult and although surgery may ultimately be for the best, recovery is no easy road. What great news that you are a good ways down that road and are now ready to pick up the pace. Wishing you every success as you move always onward!
    57 days ago
    My husband just got knee surgery in July, not a super fun recovery but he says it was totally worth it! Go for those goals!!
    57 days ago
    Woot!! Way to make a plan and work it!
    58 days ago
    Great Choice! You can do it.
    58 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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