And here we go again
Tuesday, February 04, 2020
While I've never returned back to that horrible weight of 400 - I was heading that way. Luckily my wife and I found a good healthy eating plan and I have returned to the gym. I never really left the gym, but was slipping.
I am a proud owner of two new knees and up to that point I wasn't doing my best at keeping the weight off. Now that I am feeling 100% - I am not in the pain that I used to be and I keep on working to make myself stronger.
Always onward!