DISCOVERING_VAL
10,000-14,999 SparkPoints 11,754
SparkPoints
 

Feb 6th

Thursday, February 06, 2020





The full-size ones can be obtained on my blog
www.discoveringv
alerie.com/




Current Weight: 327.5

I have not posted in a while, life has been busy and maybe I have been too lazy to write anything of length on here. Here are a couple of weight loss trackers I made you are free to use them, all I ask is please don't crop my tag out and if you do use them please tag me on them. You can edit them using any app that you can add text with. I recommend CT Design which is free from Google Play and it does not leave watermarks on your images.

I have had some major things going on in my life. New job and hopefully soon to be going back to the gym. Friday I am getting my hair done and I have been waiting months for that....or rather to be able to afford to get it done again. Life has been really stressful. Since my mom died I have felt completely alone in the world and despite the fact I have a couple of siblings but I cannot say they are active participants in my life which makes me really sad, I have tried to change that but at the end of the day you cannot make people love you.

I have been trying to be consistent with riding my recumbent bike daily and getting at bare min 1500 steps for the time being until I build myself higher on that. At Christmas, I got a Fitbit Versa and I was under the delusion that it would be this magical tool for me and I have had to return it 3 times so far because they have all quit working. I am about ready to just go back to my Fitbit Charge 2 and be done with it. I am really hoping to get back to the gym soon and start working out again. I have really missed going and am thankful that I was fortunate enough to go back to work.

I have also been dealing with a lot of anxiety again, I am not sure if it's related to my mother's death or my family or what the reason behind it tearing my life apart again is. I have been meditating daily with Dr. Joe Dispenza's meditations and trying different things to cope with my current anxiety.

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Member Comments About This Blog Post
  • BAMAWHITEDOVE
    Thanks for sharing the trackers, they are pretty. It would probably help your anxiety to make specific goals daily and accomplish them. SparkPeople makes it easy! Feel satisfied! You can do it!
    120 days ago
  • YMWONG22
    emoticon emoticon
    120 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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