RUTHIEBEAR
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It Don't Come Easy

Thursday, February 06, 2020



Yesterday while I was working around the house, I was playing Beatle records on my turntable. I do enjoy hearing those songs from my teenage years. It keeps me feeling good and I tend to dance around the house.
One song that Ringo sings is "It Don't Come Easy".
I kept thinking about that phrase. I thought about this weight loss journey. It sure "don't come easy" does it?
I have to work hard at it every day, every decision.
I have to work hard at making myself keep moving, taking steps and going to the gym.
I have to work hard at preparing healthy, well balanced meals.
I have to work hard at tracking what I eat and what I do for fitness.
I have to make hard choices when I go out to eat.
ANd then there's the scale. Getting it to move in the right direction "don't come easy".
But I keep on making good choices, working hard and knowing it "don't come easy" but it is worth it.
Have a healthy happy day.
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