February 19th, 2020
Wednesday, February 19, 2020
A throwback photo of myself and my dad. Most likely his birthday. I lost him to his second heart attack at 10 years old. He was 39 years old. He was an awesome dad. He was fun. I miss that.
I gave birth to my son Noah in 2007. He's an awesome kid. He is hilarious. I feel blessed to have been given this kid and his silly personality. He reminds me of my dad and my baby brother.
I am listening to my half-size me webinars. I am logging my food on WW and spark. I will go to a meeting tomorrow. Thursday is my regular day.
I struggle. I have depression and sometimes just committing to doing good things for myself is difficult. I'm on medication for depression and have been since a teenager. I take it but know that personally for me I believe it causes issues with weight gain.
I'm close to the same weight as the number I was when I had my son Noah. My journey is not perfect, but I'm committed to sticking with it no matter what the outcome.
Hope you are all having a blessed day.