5 years since I have posted..
Sunday, March 08, 2020
I have lost 100 plus pounds..but the last 5 years I have struggled with many diets..and falling off the wagon. I have gained 20 lbs..and that scares me, enough to get serious. I'm doing Keto..but only part time..as I eat off the program 25% of the time. I'm on day 3 of no sugar and eating healthy..