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3/19/20 Just a quick reminder...

Thursday, March 19, 2020

We all know times are really hard right now but lets not completely lose touch with the outside world while we try to maintain social distance.

Take some time to reach out to your loved ones. Dial up your friends and family the old fashioned way or use a video technology like FaceTime or Skype to host a video call.

And most importantly don't be ashamed to ask for help. It’s important to make a clear request instead of hoping someone will notice and offer assistance. There’s no need to wait until you are overwhelmed or running out of time. We generally want to be the helpful ones that sometimes asking for help can be very difficult.

Maintain a positive attitude remember that this too shall pass.

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