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Thursday, March 26, 2020

Well, the last couple of weeks I have been riddled with fear and anxiety due to the virus and quarantine. I am a worrier and am having difficulty going to sleep at night. I am ashamed to say that I have ate and ate and ate! I gained about 3 and 1/2 pounds. Frankly I expected it to be worse than that. Today I am going to start tracking my food again and start cleaning and doing projects around the house. This is not the time to stop taking care of my body. I need to take care of me. emoticon
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