Today I needed to be reminded that slow and steady wins the race. I wanted my spring cleaning to be done with by now. It's a third of the way done. The cat urinary to infection may be acting up again. I gained seven of my ten pounds back.
WATERGUYHAWAII
Just get back to taking good care of yourself. That is get back to healthy food and exersise one step at a time. Good luck. 272 days ago
KOALA_BEAR
Right now think about food to stay healthy. It's okay to be falling into old habits, this is all new. Hang in there, SP will support you. 272 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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WATERGUYHAWAII
KOALA_BEAR
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