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Wednesday, April 29, 2020

I am shifting my goals from weight loss to weight maintenance. Since the last round of BLC ended, there have been a few things that I have let slide. These are the things I want to focus on so they truly do become habitual. All of these are for the duration of BLC43.

1. I will eat 5 freggies every day.
2. I will walk a minimum of 10,500 steps every day.
3. I will complete one TNT every week.
4. I will stretch for at least 5 minutes 3 times a week.

I am ready!
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Member Comments About This Blog Post
    Great goals Suseee, you have done so well, and you will do great for round 43.

    88 days ago
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