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Hope all is well!

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Friday, May 01, 2020

Hi Everyone

I hope you are all continuing to survive our crazy times and making the best of it.

I've been doing really good with my fitness minutes. My current streak is on Day 162. I can tell the benefits are strongly kicking in.

Today's highlights were:
* Exercise bike for 20 minutes
* Sweeping the floors as fast as I could for 10 minutes
* Taking Flash for a short walk/hike

How about you?

Chris
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