VALKYRIA-
40,000-49,999 SparkPoints 40,711
SparkPoints
 

Two hikes in one week!

Sunday, May 17, 2020

I did it again! More than a mile this time and it wasn’t as difficult as last time (but it wasn’t as hilly either). Pic below, we went on a trail near the river:



I’m super proud of myself. My eating has been on track all but one day (two nights ago I thought it was a good idea to get pizza??? I ended up not eating most of the crust but I still had way too many calories, so I’m counting that as my weekly cheat meal).

It’s been rough for me. I am thinking about food all the time. I really hope the cravings start to go away the more I refuse to give in to them.

Edit: technically I had 2.5 hikes this week but I had to stop early Friday due to pain in my leg (which is thankfully gone now). Goal for next week is 2 more hikes. Week after that I may try 3 again.
Share This Post With Others
Member Comments About This Blog Post
  • MILPAM3
    Usually a food craving signals the need in your body for a certain nutrient. Learn your needs and address getting that nutrient through good food choices.
    88 days ago
  • 1CRAZYDOG
    It is very difficult when food cravings hit. Good luck to you.

    HUGS
    89 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by VALKYRIA-