JVANAM
200,000-249,999 SparkPoints 227,891
SparkPoints
 

6/4/2020 TODAY'S TIP

Thursday, June 04, 2020

6/4/2020 TODAY'S TIP

Treat your injuries correctly

Got an injury? Treat it with ice/cold therapy if it’s less than six weeks old. If it’s more than six weeks old, heat therapy is your best bet.

www.sparkpeople.
com/resource/fitness_artic
les.asp?id=2153
Share This Post With Others
Member Comments About This Blog Post
  • THROOPER62
    emoticon
    33 days ago
  • SUNSET09
    emoticon or emoticon emoticon Take good care of yourself emoticon emoticon
    34 days ago

    Comment edited on: 6/4/2020 12:36:12 AM
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JVANAM