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just sayin’ … go gently into the day

Sunday, June 14, 2020

Breakfast … in. Hubby makes our breakfast most mornings … fresh berries and a stuffed veggie omelette.

Walk … planned for this morning. To the top of the lane and back. 15ish minutes. Starting from scratch. DONE!!!

Lunch … planned … smoked pork chops, sweet potatoe and steamed veggies.

The afternoon … working on DS1’s quilt.

Coz of Hubby’s issues and then the world coming to an end with CoVid … it has been difficult to stay motivated to finish DS1’s quilt. The plan had been to see him in February for his birthday … his birthday is Leap Year Day and this year his birthday had a real, real day of its own. Time to wrap it up so when the opportunity arises … I can hand it off to him.

It's time to complete … my to-dos.

It’s time to make MY to-do list … the things I want DONE.

Losing weight once and for all is on MY to-do list.

No Last Supper yesterday with anticipation of starting fresh today.

What does that mean … starting fresh???

Eat when hungry.
Stop when full.
Choose from God grown food.
Move every day.
Get some sunshine every day.
Meditate every day.
Self-care every day.

No weighing and tracking food.
No diet mentality … this one is a tuffy.
No bashing … ME … this one is even more tuff.

What are you doing with YOUR day???

Change your mind … and the rest WILL follow.

Coz … I want to be ME.
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