Ugh, to start again
Thursday, June 25, 2020
I had to look back, 1067 days ago, I posted my 1st ever blog. I had lost about 60 pounds 3 years ago over the course of about 18 months. I kept struggling at about 165lbs, couldn't seem to get below that number. Last summer I tried low carb, pseudo keto, nothing really changed. Then I started having some various health/body problems and gained 25 pounds back! So, here I go again. Back to a lower calorie diet and moderate carbs, because I just like carbs too much to give them up completely and permanently. I started again at 190 this past weekend, and I'm down 1.5 lbs. So YEA!! Back to keeping a record and measuring and weighing proportions.