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Summer 5% Challenge

Monday, June 29, 2020

I’ve joined the 5% Summer Challenge, which starts this Sat July 4. It will be challenging For me since my family will be celebrating 4 birthdays, and 2 vacations During this timeframe. But I am hopeful the challenge will help me stay on track! I had a lot of success with the Spring Challenge, so I’m hopeful I can carry over the skills I learned and do well for this one. I am pleased that I remain on the same team, Walkers, Runners, and Joggers! It’s a great team and we support one another positively.

If you ever thought about joining a challenge, I highly recommend it! emoticon
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Member Comments About This Blog Post
  • CAROLJ35
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    40 days ago
    Just remember to let Carla know ahead of time if you are going to be on vacation and won't have access to a scale on any Saturday emoticon
    40 days ago
    I'm doing the challenge as well. Remember to take one day at a time. Eating too much at one meal isn't going to derail all your hard work. Enjoy your journey called life!
    40 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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