60,000-79,999 SparkPoints 67,016

Wow. I'm within range well almost

Thursday, July 02, 2020

Wow, I am within range of my food for today with one exception. I have not had enough protein for today. That surprises me, especially with what I have had. I'm glad that I actually logged my food. It gave me a pleasant surprise and made it less scary about logging. I know that right now I am more interested in actually logging rather than the results but it was still nice to see.
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Member Comments About This Blog Post
    35 days ago
    keep some protein bars for a snack to make sure you get enough in each day
    37 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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