FIT2BETHIN
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Week One of 5% Challenge

Friday, July 03, 2020

This week we’ve been challenged to maintaining a daily schedule. This is particularly challenging for me since I am retired, and then COVID hit. Sometimes I bounce out of bed, ready to spark the day on fire. Other days, it’s all I can do to drag myself from my coffee cup. I know that maintaining a routine is important, physically and spiritually. It should help me stay focused. I will use this blog as a place to “park” my schedule, and then refer to it all week.

Daily Schedule:
6am: get up, make coffee, Spark, FB, check emails emoticon
7am: feed pups, clean poo emoticon
7:30am: go for walk emoticon
8am: shower/dress emoticon
9am: breakfast, clean kitchen, plan dinner emoticon
10am: workout to YouTube video emoticon emoticon
11am: relax emoticon
12 noon: lunch emoticon
1pm: Household chore emoticon
3pm: errands emoticon
5pm: watch evening news, cook dinner emoticon
6pm: dinner, clean kitchen emoticon
7pm: watch fave shows emoticon
10pm: bedtime emoticon

Editing post: I did well w my routine last week, except for doing YouTube videos. I will cut myself some slack since DH had surgery a week ago and I’ve needed to help him w ADL. So I will keep this list, and do again this upcoming week. emoticon emoticon
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