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Back again

Sunday, July 05, 2020

What a difficult year. I should know better then to take a break. So many things have happened. Our Grandson was born and turned 1 in April, my husband deployed, my Nanny passed away last June. Then Covid 19, the mass shooting in our beautiful province, topped of with the helo crash on my husband's ship, ending with his heart attack which he has recovered and is doing amazing. STRESS is a killer. I'm working full time now still at GoodLife Fitness we just opened our doors last Monday. I am struggling because I haven't done 8.5hrs straight in my feet they aren't doing well. Not the back the knees or the feet. Bought new sneakers and bought insoles trying to help myself. My weight is back up and so is the bra size. I try to be very positive and for the most part I have been bit the isolation and the lack of social has done my head quite the number. I was doing online workouts which u too I tore my rotator cuff was amazing. I was also doing zoom meetings with friends again another positive. I stood on my scale and I am back up to 260lbs which is know is not helping myself and I am back. I have not lost my faith and Lord knows how much I talk to him and pray. I hope you find yourself safe and wearing a mask remember to social distance and keep the ones you love safe.
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