Finally Feeling better
Tuesday, July 28, 2020
I still have a headache and yesterday evening I got super tired again, but I was well enough to get over 5000 steps, finally, and today I woke up and took a 15 minute walk. I had to take my inhaler and carry a big bag full of stuff in case of all sorts of emergencies, and my shoulders hurt because I'm pretty sure the tendonitis is getting worse again, but the important part is that I did it and I want to make it a routine. I like walking, and this morning I saw a dragonfly, listened to a mourning dove and watched a large, patterned slug slide across some grass, and it's worth it to me to get up and experience those things. Even the heat wasn't bad this morning, although it's very humid.
Now, to continue the healthy streak throughout the day.