HIORHEY12
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D3 Reflection

Thursday, August 06, 2020

Today went well! I worked out when I woke up, had a healthy lunch, tracked all of my food, and went for a walk after dinner. I smashed my step goal and have gotten into some healthy competition with my family members. The only thing I could have done better with today was water intake. Today's Highlight: Going on a walk with my family after dinner. Gratitude: I am grateful to have a loving and supportive family.
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