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I still have to live for another 25-30 years. How?

Sunday, August 09, 2020

Today's weight 237 lbs. This is the highest I ever been, even when I was pregnant I weighted less.
Staying at home for the last 4 months really had a toll on me. My knees hurt, I can't walk stairs, and I'm tired and tired and tired again.

Right before Covid-19 I went back to school to get Master's in Training and Development. I still have my job, and I'm the only one in a family who still works full time. So, I am busy. Which is good, because I don't know how I would manage the stress of Covid-19 if I had more time to think about it.

I've been going swimming at the pool at least 3 times a week and it makes me feel little bit better, and I can walk up stairs, but going down is still hard. My right knee doesn't want to bend. I have fitness membership, but I don't know if I'm ready to be exposed to the possibility of getting Covid-19. Thinking about that. Really no space at home. It's 5 of us in 2 bedroom apartment. I wish it wasn't so hot and humid, so I could go for a walk.

The goal for today: 10 minutes ST. I used to enjoy it, now, I can't even force myself to think about it.
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    Covid sure has changed our lives. emoticon Love your goal emoticon
    116 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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