I rode my bike!
Sunday, August 23, 2020
I rode my mountain bike this morning. I felt euphoric but also this ride was quite a reality check concerning my fitness level. I followed my walking route and found out I can't make the trek without stopping when riding my bike. I stopped a lot but I plan on increasing the distance and stopping less as time goes on. I chose not to wear my back brace so I wouldnt sweat so much. That was a good choice cuz I was dripping. I feel accomplished. So tomorrow I will go for an hour!! I do have a headache so I might be a bit dehydrated. Time for some water!!