Wednesday, September 02, 2020
Well, I have not continued my sugar free challenge as I had planned but by the same token, I have not been too far off.
For the good news: My husband and I have been walking a mile 5 out of 7 days a week. It is difficult some mornings because it is so humid. It's like breathing under water. I think when the humidity is gone, I will be able to walk farther. I am looking forward to cooler weather, too. We try to get out on the trail by dawn.
My husband is such an encourager and is so patient with me. I am blessed. The walking is paying off. I lost 2.8 pounds this week. Yahoooo!
I know many of you are walking much farther, but I will get there one day. I think it will be easier, too, as I drop weight. Not so much to lug around the lake. LOL!
You all have a blessed day and keep on Sparking.