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tired of starting again

Monday, September 28, 2020

First person to person face to face doc appointment tomorrow since Feb.
Dreading the blood work. Have to get covid test, and antibodies test but wont know the results of that one for up to 10 days.
Not sick just getting check up.
and D R E A D I N G the scale.
I know I have gained, there is no way of getting around out over or behind it.
Time to face the music.
I just re-watched some videos from the show Fat to Finish Line, because I need some motivation and encouragement.
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Member Comments About This Blog Post
  • -JAMES-
    You recently reconnected with "Team Keto!". Stay with us there. Make small changes. If you don't go "full Keto" ... don't worry its a very flexible team. If we can get you a little healthier, that is the goal.
    60 days ago
    I always hate the scale at Dr office.
    60 days ago
    I dreaded the scale so much at the doctors that I didn't go for a proper checkup for 5ish years... Not my best decision. Seeing the number can really force you to make changes though, which is good!
    60 days ago
    emoticon emoticon
    60 days ago
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