Sat Nam Rasayan; healing meditation by Sven Butz
Saturday, October 24, 2020
Below is the link to a healing meditation from the Sat Nam Rasayan teacher Sven Butz.
Sat Nam Rasayan is an ancient healing method that is different from most of the 'healing techniques' offered out there - I can speak from experience as I follwed a training in this method. It works by releasing tensions and limitations in the body.
I was very glad to find this youtube because it offers a rare opportunity to experience the meditation and healing art.
The meditation (really a healing lesson) is presented both in German and English, the teacher translates his German sentences into English.
I went along with the lesson for a while and could feel the healing effect of it almost straight away.
My thought is that if you don't feel like sitting with this video for 2.5 hours, just start listening at any time, follow the video for a few minutes, and just feel what it's like to watch and 'feel' along.
For more about Sven Butz and Sat Nam Rasayan: